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200 Hr Yoga Teacher Training

Thinking about becoming a yoga teacher — or just wanting to fall in love with your practice all over again? Our 200-Hour Yoga Teacher Training, offered through Luna House Yoga & Pilates in partnership with Divine Aura Yoga School, is rooted in traditional Hatha Yoga and grounded in real anatomy, nervous-system awareness, and inclusive, heart-led teaching. This Yoga Alliance–aligned program is built with real life in mind — because we know you're not just a yogi, you're also working, parenting, studying, and everything in between.

 

Thorndale — Starts November 14 

Bolton — Join the Interest List 

Who This Training Is For

  • You're new to teaching and dreaming of a credential that opens doors

  • You've been practicing for years and are ready to go deeper into the philosophy and roots of yoga

  • You're a wellness practitioner — Reiki, massage, fitness, or otherwise — and want to bring yoga into what you already offer

  • You're worried you're not flexible enough or "yoga enough" to start — please don't be. You don't need to be.

 

Choose Your Location

Thorndale — Starting November 14 Our next cohort is confirmed and filling up now. We'd love to have you join us. [See dates, schedule & pricing →]

Bolton — Next Cohort: Winter 2027 We're planning our next Bolton training for January or February, and we want to build it around what actually works for you and your life. Join the interest list and we'll be the first to let you know once dates are set — you'll also get early access before we open registration to everyone. [Join the Bolton interest list →]

 

What Makes This Training Different

We know most students aren't training full-time — you're juggling work, family, school, and life while showing up for this. That's exactly why our program is paced the way it is. Our modules and weekends leave room to breathe, reflect, practice, and rest, so you can actually absorb what you're learning instead of just getting through it.

 

At Divine Aura Yoga School, we believe you learn best when you feel safe, supported, and truly seen. So instead of chasing perfection, we help you build confidence slowly — through repetition, real experience, honest discussion, and lots of practice teaching.

 

What You'll Study

  • Traditional Hatha yoga foundations

  • Yoga philosophy, history, and the Eight Limbs of Yoga

  • Asana breakdown, alignment, and modifications

  • Anatomy and biomechanics

  • Breathwork and pranayama

  • Meditation and mindfulness

  • Sequencing, class planning, and intelligent transitions

  • Nervous system–informed and trauma-aware teaching

  • Chakras, koshas, nadis, and the subtle body

  • Practice teaching, with warm and constructive feedback

  • Hands-on adjustments and the ethics behind them

  • Holding space and finding your own authentic teaching voice

 

What You'll Walk Away With

By the end of this training, you'll have completed the full educational requirements for your 200-Hour Yoga Alliance certification. But just as importantly, you'll leave with the confidence, self-awareness, and lived experience to teach from a place that's genuinely, authentically you.

Have questions before you commit? We'd love to talk it through with you.

Message us or call 888-489-LUNA (5862)

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