Somatic & Sound
Sat, Apr 25
|Fluxo Brazilian Jiu-Jitsu
Join us for an evening of somatic gentle movement, guided meditation and healing sound bath. This is open to all no experience needed.
Time & Location
Apr 25, 2026, 6:00 p.m. – 7:30 p.m.
Fluxo Brazilian Jiu-Jitsu, 30 Gillingham Dr #502, Brampton, ON L6X 4P8, Canada
Guests
About the event
Somatic + Sound: A Night to Come Home to Your Body
Join us for an evening of gentle somatic movement, guided meditation, and immersive sound healing designed to support deep rest, release, and reconnection.
We begin with slow, intentional movement rooted in somatic practices, inviting you to tune into your body’s sensations, soften tension, and move in a way that feels intuitive and supportive. This is not about performance or pushing, but about listening.
From there, you’ll be guided into meditation, creating space to settle the mind and drop into a deeper state of awareness and presence.
The evening closes with a sound healing journey using instruments such as crystal singing bowls and chimes, allowing vibrations to move through the body, supporting the nervous system and encouraging a sense of calm and balance.
This experience is open to all levels. No prior experience is needed.